A Key Element in Beating Fatigue
Battling fatigue is hard and waking up tired day after day is no fun at all. You don’t get to experience the full expression of “you” when you’re struggling with the most basic tasks.
You wish your energy levels would get better, but they don’t. In fact, they may be getting worse.
The key to recovery is in truly understanding the problem. More precisely it’s understanding what’s at the root cause of YOUR condition. What is the specific reason why YOU are tired all the time?
One thing I see again and again in practice, that is at the root cause of fatigue for many people, is adrenal fatigue.
Now just for the record, you won’t find the name “adrenal fatigue” in the medical literature, but you will find tonnes of research talking about its official title, “Hypothalamus Pituitary Axis Dysregulation”. That doesn’t roll off the tongue so well so I’ll stick with its nickname “Adrenal Fatigue”.
There aren’t any drugs that can fix Adrenal Fatigue. That’s why conventional medics don’t receive any training in it, despite there being thousands of published peer-reviewed studies on the subject.
It’s ultimately the product of various stressors on the nervous system, compounded over time. The solution, therefore, is to reset the nervous system and promote balance and healing with the right lifestyle interventions, diet, nutrition and herbs.
In this video, I take a look at what Adrenal Fatigue is, how it’s created, how you know if it’s part of your problem, and what steps you can take to fix it.
Check it out now. It’s full of useful information that will better your understanding of fatigue and set you on the road to recovery.
And if you’re looking to understand what’s at the root cause of your fatigue and get a personalised recovery roadmap, then just click the button in the bar below to apply for a one-on-one Discovery Call.