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Articles

28 08, 2016

Taking care of your microbiome (part 1)

By |2019-06-01T06:12:36+00:00August 28th, 2016|Auto-Immune Conditions, Digestion, Weight Loss|0 Comments

‘All disease may begin in the gut, but the key to a healthy gut is the microbiome’. Microbiome is the name given some 10 trillion bacterial cells that make their home inside your gut (1). There are more than 1000 different species [...]

30 05, 2016

Top Tips for Increasing Energy Levels and Beating Fatigue

By |2019-06-01T06:25:30+00:00May 30th, 2016|Fatigue|0 Comments

T’was a lovely day to be sitting in the park, so I decided to make a quick video detailing some of my protocols for working with fatigue and low energy levels. Fatigue is something I’ve personally have to overcome and [...]

2 03, 2016

Can Improving Gut Function Improve Auto-Immune Disease?

By |2019-06-01T06:14:39+00:00March 2nd, 2016|Auto-Immune Conditions, Digestion|0 Comments

I was recently on a Dublin Radio Show promoting my talks on Auto-Immune Disease and Gut-Barrier Function. Autoimmune disease occurs when the immune system becomes dysregulatied and attacks cells of the body, mistaken them for foreign invaders. Common types of autoimmune disease [...]