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Ciaran

About Ciarán Ryan

Ciaran is a Nutritional Therapist and online consultant specialising in fatigue, chronic pain, digestive issues and autoimmune conditions. He's trained in the functional medicine approach which aims to treat a condition by uncovering the underlying causes. He uses diet, lifestyle changes and supplements to assist recovery and a return to optimal health. Having overcome chronic fatigue and IBS himself, Ciaran works with and improves the lives of others in similar circumstances.
6 05, 2021

Chronic Fatigue Recovery

By |2021-08-18T11:28:44+00:00May 6th, 2021|Digestion, Uncategorized|0 Comments

Chronic Fatigue. So what should you do first? There is a myth that chronic fatigue is something that can’t be healed and it’s just something you must deal with. The problem is that most people, including many doctors, just don’t have the right information. So given that the body can heal from chronic fatigue, where should you start? What should be your first steps? I’ve created this video to explain just that.

11 01, 2021

Recovering From Fibromyalgia
A Functional Medicine Approach

By |2021-01-20T13:31:56+00:00January 11th, 2021|Uncategorized|0 Comments

Getting to the Root Cause of Your Condition If you have fibromyalgia you may look healthy on the outside but feel very different on the inside. Fibromyalgia is known as an invisible illness. It’s characterised by non-local body-wide pain. That’s [...]

14 02, 2019

10 Reasons to Feel Tired All the Time

By |2019-05-29T12:12:15+00:00February 14th, 2019|Uncategorized|0 Comments

Everybody gets tired from time to time, but for some people, it’s a daily struggle. Some people are always tired, and this affects them physically, mentally and emotionally. Work becomes difficult, sometimes impossible. Physical strength is lacking, and mental focus [...]

18 12, 2016

5 Tips to Enjoy Christmas and Feel Terrific

By |2019-06-01T06:10:27+00:00December 18th, 2016|Auto-Immune Conditions, Digestion, Fatigue, Longevity, Weight Loss|0 Comments

Christmas is time to relax and enjoy the company of loved ones. It’s also a time of feasting and merriment. In traditional times when food was not so abundant,  feasting meant fine meats, seasonal vegetables, and traditional homemade puddings. Just [...]

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