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About Ciarán Ryan

Ciaran is a Nutritional Therapist and online consultant specialising in fatigue, chronic pain, digestive issues and autoimmune conditions. He's trained in the functional medicine approach which aims to treat a condition by uncovering the underlying causes. He uses diet, lifestyle changes and supplements to assist recovery and a return to optimal health. Having overcome chronic fatigue and IBS himself, Ciaran works with and improves the lives of others in similar circumstances.
18 12, 2016

5 Tips to Enjoy Christmas and Feel Terrific

By |2019-06-01T06:10:27+00:00December 18th, 2016|Auto-Immune Conditions, Digestion, Fatigue, Longevity, Weight Loss|0 Comments

Christmas is time to relax and enjoy the company of loved ones. It’s also a time of feasting and merriment. In traditional times when food was not so abundant,  feasting meant fine meats, seasonal vegetables, and traditional homemade puddings. Just [...]