The various hormones in your body send messages that influence cellular behaviour and can have a profound effect on your energy levels.
We’ve already looked at adrenal hormones like cortisol and adrenaline which are integral to your energy system. We also looked at thyroid hormones that influence your metabolic rate.
In this video, we take a look at other hormones, that while not directly related, can still have a profound effect on your energy levels.
These are namely the sex hormones: testosterone, oestrogen and progesterone. Clearly, we’ll have different levels of these depending on our gender but we’re all affected by them to some degree.
Low or high levels of these directly affect energy levels, as well as influence other energy hormones in the body.
We are living in a time where the delicate balance of our hormonal system is threatened by stress, environmental toxins and by our refined and processed modern diet.
In this video, we look at how your hormones affect your energy levels and what you can do to start bringing them back into balance. It’s must-see information that will give you a vital piece of the energy jigsaw and help you to restore your vitality. Check it out.
And if your looking for some help in getting to the root cause of your energy crisis and you want some direction on where to go from there, then click on the button in the bar below to Apply for a Discovery Call.
It’s a 20-minute one-on-one consultation call to help identify the core factors that are playing a role in your fatigue and to equip you with a roadmap to better health and vitality.