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Digestion

6 05, 2021

Chronic Fatigue Recovery

By |2021-08-18T11:28:44+00:00May 6th, 2021|Digestion, Uncategorized|0 Comments

Chronic Fatigue. So what should you do first? There is a myth that chronic fatigue is something that can’t be healed and it’s just something you must deal with. The problem is that most people, including many doctors, just don’t have the right information. So given that the body can heal from chronic fatigue, where should you start? What should be your first steps? I’ve created this video to explain just that.

18 12, 2016

5 Tips to Enjoy Christmas and Feel Terrific

By |2019-06-01T06:10:27+00:00December 18th, 2016|Auto-Immune Conditions, Digestion, Fatigue, Longevity, Weight Loss|0 Comments

Christmas is time to relax and enjoy the company of loved ones. It’s also a time of feasting and merriment. In traditional times when food was not so abundant,  feasting meant fine meats, seasonal vegetables, and traditional homemade puddings. Just [...]

15 09, 2016

Taking care of your microbiome (Part 2) –

By |2019-06-01T06:12:02+00:00September 15th, 2016|Auto-Immune Conditions, Digestion, Essential Oils, Weight Loss|0 Comments

This is the second part of three articles on the Microbiome. After reading part 1 you should be convinced that having a healthy microbiome is key not just to digestive health, but also to health in many other ways as well . [...]

28 08, 2016

Taking care of your microbiome (part 1)

By |2019-06-01T06:12:36+00:00August 28th, 2016|Auto-Immune Conditions, Digestion, Weight Loss|0 Comments

‘All disease may begin in the gut, but the key to a healthy gut is the microbiome’. Microbiome is the name given some 10 trillion bacterial cells that make their home inside your gut (1). There are more than 1000 different species [...]

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